Navy SEAL Mental Toughness: A Guide To Developing An Unbeatable Mind by Lambertsen Chris

Author:Lambertsen, Chris [Lambertsen, Chris]
Language: eng
Format: epub
Published: 2016-06-27T16:00:00+00:00

What’s Your Battlefield?

Assuming that you are not serving in the military or law enforcement, chances are that your battlefield is a bit more sedate and safe than the environments SEALs operate in—and that’s a good thing! For many reading this book, the battlefield is the business world, while for others it may be associated with academia or athletics. For many, the battle is happening in their minds as they try to cope with the challenges of health issues or personal relationships. Whatever your particular battle is—your goal—no matter where it will be fought, the main concept that is woven throughout this book is that you should approach it as a SEAL would: Utterly dominate the battle through hard work, intelligent and consistent preparation, confidence, and focused actions.

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